Track training sessions on Tuesdays 6.00pm to 7.00pm limited to 15 runners suitable for runners who wish to improve their race speed.
You will need to e mail me to book on to attend the session. E-mail paulmorganstepto [at] gmail [dot] com
You will need to do a warm up outside prior to session and cool down outside.
Signing in etc will be required for track and trace.